Listen

Confirmations come in all kinds of ways, including on a tea bag.  Time to listen.

For over a week, I’ve been making my way through a cold, something that I rarely experience.  I’m nearly all well, but the now ‘slightly’ sore throat has remained tenacious. It’s day eleven now.  Hmmm..  In the past few days, I had come to the personal epiphany that this sore throat was present to remind me to quiet myself, to gently allow my loquacious exuberant essence to rest and to do some deep listening ~ both to those around me and to my own inner voice.

I’ve been practicing.  Completely eliminating talking is virtually impossible for me, just ask my hubby.  However, this week+ has been a time of more awareness and assimilation.  I recognize the calm that comes with not needing to speak as much.  The energy used for that can be used for harmonizing within, for observing and for being quietly curious.   It allows more space for inner wisdom to speak and inspiration to get my attention. Those I love can feel a fuller presence and focus from me.  I recognize the gift that is to them too.  Making a little promise to myself tonight to remember the gifts inherent in this week’s experience.

There is a resonance in the balance of speaking and listening, knowing that all that needs to be said will be spoken or felt.  There is so much to hear, within and around me. It feels good to LISTEN more deeply in all these ways.

Well tonight it appears my tea bag agrees….. The message on my Yogi brand tea bag was “The greatest tool you have is to listen.”  LOL!!!!  Indeed.   O.K. I’m listening.

Sacred Resonance

Sacred Resonance

Savoring Sacred Resonance ~

Pause for a moment.
Let those thoughts drop away.
Breathe.  Allow.

Melt into this Moment.
Feel the Trust… 
Be The Love…
Breathe it in.

Coming home within is that simple. Truly it is…. 

It is Sacred Resonance.

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This deep, sacred feeling of presence filled me this morning on a rainy autumn day in the Mojave Desert.  In moments like this, stillness resides and awareness infuses; at times,  inspiration pours through…  I know that this simple verse will help me spiritually center and focus at other times in the future.  Just remembering the glow of this candle, the rain cascading outside and the feeling of presence will allow me to connect back to it once more. I am thankful for this stillness and savoring these moments of sacred resonance.

A Broken OPEN Moment

“Let love guide you into the next broken open moment.”

One of my dearest friends, soul sisters and collaborators at Sacred Circle Retreats wrote this message this morning:

“We are all being nurtured and guided by Divine Feminine energy to expand our heart space. Let go of the idea we need protection from heartbreak…as the continual expansion cannot be contained.  Welcome the coming changes without expectations. Let love guide you into the next broken open moment. M*”

I am experiencing this today…Thank you for this message and guidance Melynnda, Edgy Mystic.

As I slowly take my time to place lights on our holiday tree and allow my entire body its healing assimilation from an extended cold, I was listening to a Super Soul Sunday episode. It features Mark Nepo. I had watched another with him yesterday, and I marveled at the timing of Jackie sharing her gorgeous Prayer post by him at Sacred Circle Retreats today. Oh how our lives so often parallel with our dearest ones. We all know that well.

Moments ago listening to Mark discuss his journey through cancer and how we have all experienced loss in some way my heart broke open even further. He said, “What opens us is never as important as what it opens….” I was awash in tears as the rain continues to cascade outside. For me, memories of the trials of cancer, the loss of bearing children and all those other seemingly overwhelming moments of challenge in my life just melted into right now. I AM HERE BEING.  I am here being more of who I always wished to be, accepting the constancy of change and flow, of uncertainty and fresh awareness, of it All. I looked down at all the colorful Christmas tree lights in my hand and felt that Christ that lies within us all. The blessed tears still flow… There are those moments when we truly bless the journey and where we are in the moment, and we feel the PRESENCE residing within and through it all. This was one of those moments.

“What opens us is never as important as what it opens….” ~ Mark Nepo

Yes, truly ~ “Let love guide you into the next broken open moment.” M*

Holding Hands & Hearts

Holding Hands & Hearts

This is a time like no other.  Holding hands and hearts is important and potent.

~ DeAnne, Conscious Connections NOW

Claiming Your Power

Spiritually Centered' oil on canvas by Karen Zima. http://artscad.com/A.nsf/Opra/SRVV-7HP5TF Spiritually Centered

  • Given that many more people are seeking to empower themselves now, it is important to recognize and realize that power does not look like what we’ve been taught in the outer world. Empowerment is inner power. Empowerment is withIN us.

    Please read this gentle potent message by Sacred Circle Retreats creator and my dear soul friend, Jackie L. Robinson. She expresses this message of inner power beautifully. ~ DeAnne

“Our power is a quiet allowing of ourselves to be filled with all that we are, even as we are emptied of all we’ve believed ourselves to be.”

Jackie L. RobinsonSacred Circle Retreats

Gentle aware empowerment and Presence flow through every word here…. So very true. ~ Thank you Jackie for this message you shared at Sacred Circle Retreats. Love this so very much. DeAnne, Conscious Connections NOW

Claiming Your Power ~
https://www.facebook.com/photo.php?fbid=662217807133531&set=a.462359287119385.103914.460902637265050&type=1&theater

Claiming your power isn’t about making a noise loud enough that everyone will hear you. It’s about turning inward to hear what is true for you, honoring the guidance and messages you are continually receiving. Standing in our power can be gentle and subtle and come forth in ways that only we see or understand. But that’s what our power is about – this beautiful, passionate, fiery heat that burns from within and spreads to every fiber of our being. As we stand true in who we are – from the simplest of choices to the greatest – we reclaim our power – our true power of Presence. And every choice ripples out into our world, touching our lives and those around us in ways we couldn’t possibly have conceived of on our own. 

‘Spiritually Centered’ oil on canvas by Karen Zima.http://artscad.com/A.nsf/Opra/SRVV-7HP5TF

 

GRACE ~ Gentle Awareness

Image,

Grace ~ Gentle Awareness

What gifts these are.

We are now giving to ourselves what we for so long had so easily given to others.
No more holding back in our lives or in our love of ourselves now. 

It IS all moving into place with Divine timing. I do Trust.

Feeling an immense flow of grace as I type “I do Trust.”  
Mmmm… feels good. A deep breath goes through me….
Breathe that IN ~ I do Trust. 

Savor the Grace. xoxo

photo: “Light Through the Leaves”
DeAnne Wolfgram 2013 ~ Sedona, AZ